A change of scenery

I’m not big on running outside but when I do…I make sure to run around our community lake. It’s 1.15 miles around and full of fellow exercisers. If you’re strictly a gym person I highly recommend running/walking around a body of water every once in a while. Not only is it great exercise but it is also visually stimulating. Just imagine…

…the wind is gently blowing on your face and the birds are singing as you watch the golden brown leaves fall from the trees surrounding you. It’s peaceful and rejuvenating. 

I just love the fall colors! These are the pictures I took on my iPhone from my run on Sunday. I dare you to try it 🙂